Usage Guidelines
The three main ways to use essential oils
Aromatically
+ Add oils to a diffuser
+ Add 1-2 drops in your hand, rub together, and inhale
+ Add to a steamy shower
+ Personal inhaler & diffuser jewelry
Topically
+ Able to penetrate the skin and pass into the bloodstream and into different areas of the body for internal therapeutic benefits
+ Great for things like skincare, anxiety, respiratory issues, energy, muscle pain, etc.
+ We give you guidelines for age appropriate dilution rates, where to apply, and we have charts and recipes so you can get started using your oils right away!
Internally
+ Doterra's purity makes it possible to take some oils internally for many health benefits!
+ Lemon is your water for cleansing, grapefruit for your metabolism, frankincense for headaches, or Digestion for stomach issues
+ They are potent so a little bit goes a long way!
+ We go over guidelines so you can feel comfortable using oils in this way!